Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
Born for This
How to Find the Work You Were Meant to Do
Business
Self Help
Personal Development
The Ripple Effect
Sleep Better, Eat Better, Move Better, Think Better
Health
Self Help
Personal Development
Change the Culture, Change the Game
The Breakthrough Strategy for Energizing Your Organization and Creating Accountability for Results
Business
Leadership
Management
Everything is Obvious
Once You Know the Answer
Psychology
Science
Sociology
Making Work Work for the Highly Sensitive Person
Psychology
Self Help
Business
Neurofeedback in the Treatment of Developmental Trauma
Calming the Fear-Driven Brain
Psychology
Neuroscience
Counselling
Social Justice for the Sensitive Soul
How to Change the World in Quiet Ways
Social Justice
Politics
Psychology
Streetlights and Shadows
Searching for the Keys to Adaptive Decision Making
Psychology
Business
Science
Better Together
Strengthen Your Family, Simplify Your Homeschool, and Savor the Subjects That Matter Most
Education
Parenting
Family
The Traveler's Summit
The Remarkable Sequel to The Traveler’s Gift
Personal Development
Self Help
Christian Fiction
Grit
How to Keep Going When You Want to Give Up
Self Help
Personal Development
Psychology
Boundaries Face to Face
How to Have That Difficult Conversation You've Been Avoiding
Self Help
Relationships
Communication
The Founding Fathers on Leadership
Classic Teamwork in Changing Times
Leadership
History
Business
The Saad Truth about Happiness
8 Secrets for Leading the Good Life
Self Help
Psychology
Philosophy
How to be Heard
Secrets for Powerful Speaking and Listening
Communication
Self Help
Business
Courage
Overcoming Fear and Igniting Self-Confidence
Self Help
Psychology
Spirituality
The Price Of Money
How to prosper in a financial world that’s rigged against you
Finance
Economics
Business
Your Psilocybin Mushroom Companion
An Informative, Easy-to-Use Guide to Understanding Magic Mushrooms—From Tips and Trips to Microdosing and Psychedelic Therapy
Science
Self Help
Psychology
Trauma Stewardship
An Everyday Guide to Caring for Self While Caring for Others
Psychology
Mental Health
Social Work
Inciting Joy
Essays
Essays
Poetry
Memoir
Dreaming Wide Awake
Lucid Dreaming, Shamanic Healing, and Psychedelics
Spirituality
Science
Psychology
The Entrepreneur Mind
100 Essential Beliefs, Characteristics, and Habits of Elite Entrepreneurs
Business
Entrepreneurship
Self Help
A Game Plan for Life
The Power of Mentoring
Leadership
Sports
Business
The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Health
Food
Nutrition
Like a Virgin
Secrets They Won't Teach You at Business School
Business
Biography
Entrepreneurship
Fail, Fail Again, Fail Better
Buddhism
Spirituality
Self Help
Find Your Strongest Life
What the Happiest and Most Successful Women Do Differently
Self Help
Personal Development
Business
Positive Discipline for Teenagers
Empowering Your Teens and Yourself Through Kind and Firm Parenting
Parenting
Psychology
Family
The Pig That Wants to Be Eaten
100 Experiments for the Armchair Philosopher
Philosophy
Psychology
Science
Marathon
The Ultimate Training Guide
Sports
Fitness
Health
Coping Skills
Tools & Techniques for Every Stressful Situation
Self Help
Psychology
Mental Health
Understanding and Treating Chronic Shame
A Relational/Neurobiological Approach
Psychology
Self Help
Mental Health
Build Your Resilience
Philosophy
Psychology
Self Help
The Sleep Fix
Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
Health
Self Help
Science
13 Things Mentally Strong Women Don't Do
Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
Self Help
Psychology
Personal Development
10-Minute Focus
25 Habits for Mastering Your Concentration and Eliminating Distractions
Self Help
Productivity
Business
Zen and the Art of Falling in Love
Spirituality
Zen
Self Help
When Making Others Happy Is Making You Miserable
How to Break the Pattern of People Pleasing and Confidently Live Your Life
Self Help
Personal Development
Christian Living
The Clever Guts Diet
Health
Food
Self Help
There's a Spiritual Solution to Every Problem
Spirituality
Self Help
Philosophy
Why Some Positive Thinkers Get Powerful Results
Self Help
Personal Development
Psychology
Meditation for Fidgety Skeptics
A 10% Happier How-To Book
Self Help
Psychology
Health
Speed Reading with the Right Brain
Learn to Read Ideas Instead of Just Words
Self Help
Productivity
Brain
The Secret Lives of Introverts
Inside Our Hidden World
Psychology
Self Help
Personal Development
You Need a Budget
The Proven System for Breaking the Paycheck to Paycheck Cycle, Getting Out of Debt, and Living the Life You Want
Finance
Personal Finance
Self Help
Soul Boom
Why We Need a Spiritual Revolution
Spirituality
Religion
Philosophy
Eight Pillars of Prosperity
Philosophy
Personal Development
Self Help
If I Could Tell You Just One Thing...
Encounters with Remarkable People and Their Most Valuable Advice
Self Help
Personal Development
Leadership
Meditation and Its Methods According to Swami Vivekanand
Spirituality
Philosophy
Self Help
Flight Plan
The Real Secret of Success
Self Help
Business
Personal Development
